FAQs

Coming soon…


  1. What is Burlesque Body Sculpt â„¢?
  2. What are the benefits of Burlesque Body Sculpt â„¢?
  3. What if I really just want to take burlesque for fun, and not really concerned about taking a burlesque fitness class?
  4. What do I wear?
  5. Do I need to bring high heels?
  6. What if I’ve never danced before?
  7. What about my (age, weight, disabilities, etc)?
  8. Anything else I need to bring?

Q: What is Burlesque Body Sculpt â„¢?
A:

Burlesque Body Sculpt â„¢ is a dance-fitness class incorporating burlesque and cabaret style movement for a full body workout.

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Q: What are the benefits of Burlesque Body Sculpt â„¢?
A:

Some of the benefits of Burlesque Body Sculpt â„¢ include a stronger core, muscle toning, increase in coordination and flexibility, and confidence…and it’s all presented in a fun, relaxed atmosphere!

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Q: What if I really just want to take burlesque for fun, and not really concerned about taking a burlesque fitness class?
A:

As a dance-fitness class, Burlesque Body Sculpt â„¢ is presented and instructed as a dance class, with the added bonus of also being a fitness class.

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Q: What do I wear?
A:

Anything you can move in! Gym wear, yoga or dance clothing is appropriate.  Majority of students prefer to dance barefoot, but athletic and dance shoes are welcome and required at certain locations.

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Q: Do I need to bring high heels?
A:

So that students can concentrate on the movement and choreography, students are encouraged to attend class barefoot or in workout shoes.  If students would like to try the choreography in heels they may do so at the end of the class or workshop.

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Q: What if I’ve never danced before?
A:

No problem! These classes are designed to accommodate specifically the “I’ve never danced before” to the “I haven’t danced since I was the age of (fill in your age here)” students, as well as offer a stylized form of movement for experienced dancers to master.

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Q: What about my (age, weight, disabilities, etc)?
A:

We welcome every one, all sizes and shapes.  Anyone with disabilities are greatly encouraged to enjoy the benefits of dance, and we ask that you contact us in advance of any special needs so we make accommodate your ability to participate in class.

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Q: Anything else I need to bring?
A:

At certain locations we request students bring a water bottle and yoga mat, and be ready have great time!

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